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魚肝油是什么

來源:鮮淘網(wǎng) 2020-12-25 18:41:07      鮮淘繽果 手機(jī)版

　　魚肝油是膠類動物等無毒的海魚內(nèi)臟中提取出來的一種脂肪油，呈現(xiàn)為黃色或橙紅色的液體，有魚腥味。魚肝油中含有維生素a與d，維生素a對于維持視力的正常有著重要的作用，維生素d有助于人體對鈣和磷的吸收，可以促進(jìn)我們骨骼的發(fā)育。

　　魚肝油是什么

魚肝油是什么

　　魚肝油是在0攝氏度退去部分固體脂肪后，用精煉的食用植物油再加入高濃度的魚肝油或維生素a與維生素d調(diào)節(jié)濃度后再加入適量的穩(wěn)定劑制成的，呈現(xiàn)黃色或橙紅色的液體，具有魚腥味。

魚肝油是什么

　　魚肝油中的維生素a對于維持視力的正常有著重要的作用，對于免疫系統(tǒng)和生殖系統(tǒng)的健康也有著重要的作用，維生素a缺乏很有可能會導(dǎo)致眼干癥夜盲癥等癥狀。魚肝油涂抹在睫毛根處，有一定刺激睫毛的增長的功效。

魚肝油是什么

　　魚肝油的維生素d有助于促進(jìn)我們?nèi)梭w對鈣、磷的吸收，可以促進(jìn)我們骨骼的發(fā)育以及我們牙齒的發(fā)育，維生素d的缺乏會導(dǎo)致佝僂病或者骨軟化癥等疾病的產(chǎn)生。魚肝油還具有促進(jìn)新陳代謝，提高免疫力的作用。

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