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感冒了吃什么水果 感冒能吃哪些水果

來源:鮮淘網(wǎng) 2018-05-30 17:57:29      水果之家王子 手機(jī)版

　　話說感冒了還能吃水果，果果一開始表示非常驚訝!難道感冒了不是應(yīng)該乖乖的聽從醫(yī)生安排對(duì)喝熱水嗎?其實(shí)不然，感冒也分很多種類，感冒不是咳嗽，不可以吃冷的和太甜的，感冒也是可以吃水果的，聽到這個(gè)消息果果表示一驚，后喜!那么下面我們一起來了解一下感冒了吃什么水果吧!

　　感冒了吃什么水果

　　感冒分為風(fēng)寒感冒和風(fēng)熱感冒，針對(duì)不同的感冒吃的水果也不同。
感冒了吃什么水果 感冒能吃哪些水果

　　風(fēng)熱感冒吃什么水果
感冒了吃什么水果 感冒能吃哪些水果

　　1、甘蔗：在因風(fēng)熱感冒，出現(xiàn)喉嚨疼痛、口干咳嗽時(shí)，食用甘蔗可以清火利咽，緩解癥狀。

　　2、梨：對(duì)風(fēng)熱感冒、發(fā)熱口干、咳嗽出痰等癥狀都具有明顯的緩解作用。

　　3、西瓜：食用西瓜，可以解渴、去暑熱。

　　4、菠蘿：菠蘿中含有的菠蘿蛋白酶不但可以幫助感冒患者緩解喉嚨痛和咳嗽的癥狀。

　　5、柚子：含有多種營(yíng)養(yǎng)物質(zhì)，可以化痰、止咳、益肺。

　　6、柑桔類水果：酸味很強(qiáng)的柑桔類水果與蜂蜜和在一起食用，對(duì)治療咽喉腫痛十分有效。

　　風(fēng)寒感冒吃什么水果
感冒了吃什么水果 感冒能吃哪些水果

　　水果只要富含維生素C的都比較適宜，如蘋果，梨，柑橘等。但不應(yīng)食用寒氣重的水果，如香蕉、柿子、哈密瓜、西瓜、柚子、楊桃、桑葚、金絲瓜、杜梨、獼猴桃、甘蔗、無花果、甜瓜(香瓜)。

　　風(fēng)寒感冒忌食生冷瓜果及冷飲。風(fēng)熱感冒發(fā)熱期，應(yīng)忌用油膩葷腥及甘甜食品;風(fēng)熱感冒恢復(fù)期，也不宜食辣椒、狗肉、羊肉等辛熱的食物;暑濕感冒，除忌肥膩外，還忌過咸食物如咸菜、咸帶魚等。

　　風(fēng)寒感冒如果不想吃藥，那么生姜對(duì)感冒有很大的幫助：
感冒了吃什么水果 感冒能吃哪些水果

　　1、生姜 5 片、紅棗 5 枚、蔥白少許，以水煎服，可治風(fēng)寒感冒。

　　2、生姜、茶葉各 5 克，以水煎服，可治寒濕引起的腹瀉。

　　3、生姜、紫蘇葉各 15 克，外加紅糖適量，以水煎服，可治過食魚蟹引起的消化不良.

　　說明：生姜可生吃、熟食、醬漬、醋浸，又可以用鹽、蜂蜜調(diào)和自用。但內(nèi)熱盛、目赤、失血、盜汗者少食為佳.

　　如果感冒了還是建議少吃水果為好，風(fēng)熱感冒和風(fēng)寒感冒不同，風(fēng)熱感冒病變稍微弱一些，可以適當(dāng)吃水果，但是風(fēng)寒感冒還是建議多吃熱的、溫性食物，實(shí)在想吃水果可以試試冰糖燉雪梨!了解完感冒了吃什么水果，猜您還想知道：

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　　人流后多久可以吃水果 人流后可以吃什么水果

　　吃什么水果能長(zhǎng)高 孩子吃什么水果有助長(zhǎng)高

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