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柚子和火龍果可以同時(shí)吃嗎

來源:鮮淘網(wǎng) 2020-11-30 18:22:21      鮮淘網(wǎng)牛油果 手機(jī)版

　　柚子和火龍果不可以一起吃，因?yàn)槎叨际切詻龅乃黄鹗秤脮?huì)加重體內(nèi)寒氣，刺激腸胃，所以二者可以相隔3小時(shí)左右食用，柚子含較多果酸，吃多了也容易刺激腸胃。火龍果雖然營養(yǎng)價(jià)值高，但是不可與牛奶同食，特別是對(duì)于在生理期的女性。

　　柚子和火龍果可以同時(shí)吃嗎

柚子和火龍果可以同時(shí)吃嗎

　　柚子味甘酸，火龍果性涼，二者都屬于夏季解暑水果，一起食用容易加重體內(nèi)寒氣，可能會(huì)導(dǎo)致腸胃不適，出現(xiàn)腹痛、腹瀉等癥狀。火龍果不宜和牛奶一同食用，糖尿病人、寒性體質(zhì)者不可多食，特別是處于生理期的女性也不可食用。

柚子和火龍果可以同時(shí)吃嗎

　　柚子內(nèi)含有較多果酸，平時(shí)可以適當(dāng)攝入，食用過多也容易造成腸胃不適的情況。一般情況下建議飯后兩小時(shí)食用水果，因?yàn)轱埡罅⒓词秤盟焕谏眢w的消化吸收，對(duì)于腸胃不好的人而言會(huì)使這種情況更加嚴(yán)重。

柚子和火龍果可以同時(shí)吃嗎

　　購買火龍果時(shí)，盡量選擇飽滿果大，且拿起來比較重的，表面紅的地方越紅越好，綠的地方越綠月新鮮，若綠色部分開始泛黃就證明不夠新鮮。火龍果分為紅心和白心兩種，紅心的味道和口感比白心的稍微好一點(diǎn)，因此價(jià)格也稍微貴一點(diǎn)。

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