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黑豆和黑米可以一起打豆?jié){嗎

來(lái)源:鮮淘網(wǎng) 2019-07-24 09:42:47      水果之家果果 手機(jī)版

　　黑豆黑米可以一起打豆?jié){，黑豆和黑米都味甘性平，對(duì)身體都能起到很好的滋養(yǎng)作用。黑豆和黑米都具有豐富的營(yíng)養(yǎng)成分，可以幫助促進(jìn)消化、利脾益腎、明目安神，所以將兩者一起打，能起到事半功倍的功效，是非常好的營(yíng)養(yǎng)豆?jié){。

　　黑豆黑米可以一起打豆?jié){

黑豆和黑米可以一起打豆?jié){嗎

　　黑豆黑米一起打豆?jié){好喝又營(yíng)養(yǎng)，是非常有利于養(yǎng)生的營(yíng)養(yǎng)佳品。黑豆黑米都利于消化，可以補(bǔ)腎益脾，明目安神效果也非常好。兩者一起調(diào)配打成豆?jié){喝，營(yíng)養(yǎng)價(jià)值得到提升的同時(shí)，還有烏發(fā)的功效，據(jù)悉補(bǔ)血活血效果也還不錯(cuò)。

　　黑豆味甘性平，具有高蛋白、低熱量的特性。黑米性平味甘，兩者在性味上近似，黑米的藥用價(jià)值較高，滋補(bǔ)作用顯著，素有補(bǔ)血米之稱，它的益氣活血效果甚佳。黑豆黑米可以一起打豆?jié){，可以達(dá)到很好的保健養(yǎng)生功效。

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